Food for Health: Garlic is Here
- Garlic is highly nutritious and enriched with calcium, manganese, iron and vitamins. It is low in calorie. Since many years, garlic is used in medical industry. Numerous scientific researched has proved its health benefits.
- Garlic improves immunity system of body. It protects against diseases like flu and Cold. It is ideal for patients suffering for long time cold allergies. Better immunity system leads better health
- Heart diseases are caused by high blood pressure. Garlic consumption reduces blood pressure up to effective level and regulates blood flow in arteries. It reduces cardiovascular diseases. Garlic plays good role in controlling Cholesterol.
- Garlic contains antioxidant property that reduces chances of cancer and helps to live longer. Free radicals produced due to oxidation process are reduced by consumption of Garlic. It significantly reduces aging sign of mind and body. So, Garlic is beneficial to eliminate Alzheimer and Dementia diseases.
- Garlic is good for bone health. It contains estrogen that is important mineral for female health. Calcium inside garlic play major role to strengthen bone.
#Garlic is medically
proved #food enriched with numerous #health supplements. Regular usage of Garlic
improves immunity system and fight against many diseases.
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