Lemon is Good for Health in 5 Ways

                                  

                             Health Benefits of Lemon

Lemon is enriched with Vitamin C, it is good in taste and consumed in many ways like Lemon Juice, with Honey, and Lemon Tea and many more. 

• It is very good for losing weight. Vitamin C increases metabolism activity inside body that burn fat. Fat is converted to energy. Body is tuned up to shape if we take hot lemon water with honey every morning. If you want perfect body and lose weight then lemon should be your first choice.
  

• Lemon improves digestive system. Any problem in stomach can be cured by lemon water. Enzymes inside lemon boost up absorption process and relieve us from indigestion and constipation. It is anti-inflaming food.

• Lemon energizes body cells. It converts minerals in energy form. It reduces anxiety and depression level and helps to attain better health.

• Lemon is good for skin. It brings glow on face. Unwanted pimple and acne are removed. Lemon removes sign of aging from face and protects skin against sun burn.

• Lemon improves immunity system of body. Potassium in lemon helps to get healthy heart and brain. Lemon is antiviral food. Our immune system fights against viral diseases. Lemon purifies blood as well and reduces toxic level in it.